{"id":2526,"date":"2025-08-14T15:53:35","date_gmt":"2025-08-14T13:53:35","guid":{"rendered":"https:\/\/www.familienzelt-berlin.de\/counseling\/"},"modified":"2025-09-01T12:34:35","modified_gmt":"2025-09-01T10:34:35","slug":"counselling","status":"publish","type":"page","link":"https:\/\/www.familienzelt-berlin.de\/en\/counselling\/","title":{"rendered":"Counselling"},"content":{"rendered":"<section id=\"brxe-mxoihn\" class=\"brxe-section\"><div id=\"brxe-drdbfb\" class=\"brxe-container container-angebot-hero\"><div id=\"brxe-pbslqx\" class=\"brxe-text\"><p>Fast alle werdenden Eltern haben um die Geburt herum einen besonderen Bedarf an Informationen und Unterst\u00fctzung, Beratung und Begleitung, der h\u00e4ufig \u00fcber die medizinische Schwangerenvor- und Nachsorge hinausgeht.<\/p>\n<\/div><\/div><\/section><div id=\"brxe-vpasrm\" class=\"brxe-template\"><section id=\"brxe-ddhptg\" class=\"brxe-section\"><div id=\"brxe-edjagh\" class=\"brxe-container container-angebot-hero\"><h3 id=\"brxe-fdhwun\" class=\"brxe-heading\">\u00dcbersicht<\/h3><nav id=\"brxe-dcd4ec\" data-script-id=\"dcd4ec\" class=\"brxe-post-toc\" data-heading-selectors=\"h3\" data-headings-offset=\"200\" aria-label=\"Table of contents\"><\/nav><\/div><\/section><\/div><section class=\"brxe-piskwi brxe-section\"><figure class=\"brxe-dricgl brxe-image tag\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" src=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-722x1024.jpg\" class=\"css-filter size-large\" alt=\"Beratungsraum im Familienzelt\" srcset=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-722x1024.jpg 722w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-211x300.jpg 211w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-768x1090.jpg 768w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-1083x1536.jpg 1083w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum-1444x2048.jpg 1444w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/07\/Familienzelt-Beratungsraum.jpg 1600w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/figure><div class=\"brxe-ogneyd brxe-block\"><div class=\"brxe-czoxir brxe-text-basic foto-credit\">Foto von Familienzelt (Tania Weinmann)<\/div><\/div><\/section><section id=\"brxe-aeqmgl\" class=\"brxe-section\"><div id=\"brxe-kdojqj\" class=\"brxe-container container-angebot-hero\"><div id=\"brxe-sqmsji\" class=\"brxe-text\"><p>Bei uns finden Sie ein breites psychosoziales Beratungsangebot zu Schwangerschaft, Geburt, peri- und postpartalen Krisen, Leben mit Baby, Fehl- und Stillgeburten sowie traumatischen Geburtserlebnissen. <br \/>Schwangerschaft, Geburt und die erste Zeit danach bedeuten f\u00fcr viele Frauen eine gro\u00dfe k\u00f6rperliche, seelische und soziale Herausforderung und Anpassungsleistung. Postpartale Stimmungstiefs, postpartale Depression und \u00c4ngste sowie Schwierigkeiten beim Zurechtfinden in einer v\u00f6llig neuen Lebenswelt sind keine Seltenheit und k\u00f6nnen vielf\u00e4ltige Ursachen haben. Frauen sehen sich mit gesellschaftlichen Idealbildern von Mutterschaft konfrontiert und leiden darunter. Auch die eigenen Anspr\u00fcche an das Eltern-Sein k\u00f6nnen Leid erzeugen, wenn nicht alles &#8220;perfekt&#8221; verl\u00e4uft oder sich &#8220;perfekt&#8221; anf\u00fchlt. Betroffene f\u00fchlen sich stigmatisiert und alleine.<\/p>\n<p>Auch der\/die Partner*in muss sich auf die bevorstehende Ver\u00e4nderung und sich auf v\u00f6llig neue Lebensumst\u00e4nde einstellen.<\/p>\n<\/div><\/div><\/section><section id=\"brxe-ozchgv\" class=\"brxe-section section-cta\"><div id=\"brxe-oyczpy\" class=\"brxe-container\"><h2 id=\"brxe-unheec\" class=\"brxe-heading h3\">Termin f\u00fcr eine Beratung<\/h2><div id=\"brxe-jdjino\" class=\"brxe-text\"><p>Sie m\u00f6chten sich beraten lassen? Bitte vereinbaren Sie einen Termin unter <a href=\"tel:+49303223071\">030\/ 32 23 071<\/a> oder unter <a href=\"mailto:info@familienzelt.berlin\">info@familienzelt.berlin<\/a><\/p>\n<p>Termine k\u00f6nnen entweder pers\u00f6nlich vor Ort in unserer Beratungsstelle stattfinden oder online \u00fcber das Video-Tool Clicdoc. Alternativ kann auch ein Telefontermin vereinbart werden. Eine psychosoziale Beratung umfasst ca. 50 Minuten.<\/p>\n<\/div><div id=\"brxe-zjjcrc\" class=\"brxe-container\"><a id=\"brxe-uvlone\" class=\"brxe-button bricks-button bricks-background-primary\" href=\"tel:+49303223071\">anrufen<\/a><a id=\"brxe-xecmfe\" class=\"brxe-button bricks-button bricks-background-secondary\" href=\"mailto:info@familienzelt.berlin\">Email schreiben<\/a><\/div><\/div><\/section><section id=\"brxe-ozdryw\" class=\"brxe-section\"><div id=\"brxe-hgavsf\" class=\"brxe-container\"><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Pregnancy<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>For many women, this means a profound challenge and change on a physical, emotional and social level. Their individual lives change, as do their relationships.  <\/p>\n<p>Future parents are often confronted with issues that they have never had to deal with before. This can be unsettling, create doubts and questions and lead to crises.  <\/p>\n<p>We offer you the opportunity to discuss the questions and issues that concern you in a protected and non-judgemental space.<\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-300x300.png\" class=\"brxe-rwiglr brxe-image css-filter size-medium\" alt=\"\" srcset=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-300x300.png 300w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-1024x1024.png 1024w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-150x150.png 150w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-768x768.png 768w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico-1536x1536.png 1536w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Pregnancy-test-amico.png 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Postpartum Counselling<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>The birth of a child and the new life as a family is a major developmental challenge. This can lead to conflicts and crises that cannot be overcome alone, despite great efforts. Sometimes there is a lack of information, sometimes you are overwhelmed and no longer know what is most important at the moment. Sometimes you feel anxious or discouraged or you have imagined or desired being a mother, father or parent in a completely different way. Feelings of shame and guilt for your own feelings are often added to this, which makes the situation even more difficult.     <\/p>\n<p>Our counselling can be helpful in adopting a different perspective, understanding the meaning of these crises as an opportunity for reorientation, mobilising strength and gaining courage. We see our counselling sessions as short-term support that can help you find your feet in a new life situation. <\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-300x300.png\" class=\"brxe-rwiglr brxe-image css-filter size-medium\" alt=\"\" srcset=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-300x300.png 300w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-1024x1024.png 1024w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-150x150.png 150w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-768x768.png 768w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro-1536x1536.png 1536w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Breastfeeding-bro.png 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Counselling for conflicts and crises in the first two years of life<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>The birth and the puerperium are \u2018done\u2019 and now a new everyday life is slowly developing, which requires an enormous amount of social, financial and emotional adjustment. It is not uncommon to feel overwhelmed. Everyday life with a baby is full of challenges and new questions. Topics such as daycare, everyday work, family organisation, me-time, sexuality and a fair division of care work are becoming increasingly important. Women in particular are faced with an almost unmanageable variety of roles that leave little time for relaxation and slowing down. You are not alone in this.<br \/>\nIf you feel overwhelmed and would like support, we would be happy to accompany you.<\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><\/div><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Baby blues and postpartum depression<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>The birth of a child means a change for every woman. Profound biological, emotional and social changes are challenging. Mood swings, increased sensitivity and vulnerability are completely normal phenomena in the postpartum period. However much the baby may be longed for, the adjustment to life with a child (or another child) takes time. Ambivalent feelings about motherhood are allowed. Many women feel stressed, overwhelmed and tired after giving birth. In our society, being a mother is taken for granted and considered so natural that individual doubts reduce confidence in one&#8217;s own abilities and in one&#8217;s own (self-)love. Feeling guilty and ashamed, few people talk about their experience.       <\/p>\n<p>The baby blues is a brief depressive mood that can occur shortly after giving birth or in the first 3-5 days after the birth (50-80% of women experience it). After hours or a few days, feelings such as anxiety, exhaustion, mood swings and impatience subside somewhat and an initial feeling of well-being slowly sets in. The baby blues also subside on it&#8217;s own without treatment. Fathers can also experience symptoms of baby blues.   <\/p>\n<p>Postpartum depression occurs in around 10-15% of women, sometimes not until a few months after the birth. The causes of postpartum depression are varied (previous depression\/anxiety, birth experience, complications during pregnancy, couple relationship, physical causes, perfectionism, social and societal factors).<br \/>\nUnlike the baby blues, the postpartum depression is not limited to a few hours or days and the severity of the symptoms is much stronger. It can develop gradually and vary in severity. Signs of a depressive episode after birth can include  <\/p>\n<p>&#8211; general moodiness,<br \/>\n&#8211; inner emptiness, feeling of hopelessness,<br \/>\n&#8211; severe sleep disturbances, restlessness,<br \/>\n&#8211; constant tiredness or being over-excited,<br \/>\n&#8211; strong feelings of guilt, fears,<br \/>\n&#8211; social isolation,<br \/>\n&#8211; ambivalent feelings towards the child,<br \/>\n&#8211; thoughts of harming oneself or the child.<\/p>\n<p>This can be just as challenging for the partner. Fathers can also suffer from postpartum depression. Postpartum depression is easily treatable.    <\/p>\n<p>Many of the symptoms of baby blues and postpartum depression are sometimes healthy and natural reactions to a completely new life situation and are therefore understandable. In the counseling setting, we will take a close look at your concerns and decide whether counseling with us is sufficient or whether we can support you in accessing other parts of the help system. For example, we can look together for psychiatric-psychotherapeutic outpatient or inpatient support for mother and child.  <\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-300x300.png\" class=\"brxe-rwiglr brxe-image css-filter size-medium\" alt=\"Traurige Person h\u00e4lt ein Kissen im Arm\" srcset=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-300x300.png 300w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-1024x1024.png 1024w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-150x150.png 150w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-768x768.png 768w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro-1536x1536.png 1536w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Feeling-Blue-bro.png 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Postpartum psychosis<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>Postpartum psychosis affects 0.1 &#8211; 0.2% of all women who have recently given birth. The symptoms of postpartum psychosis develop very abruptly and require immediate action by relatives. Psychosocial counseling is not enough here.<br \/>\nIf the woman shows the following signs of illness, seek help immediately:<\/p>\n<p>&#8211; Fear of persecution<br \/>\n&#8211; Hearing voices<br \/>\n&#8211; Phases of very strong agitation<br \/>\n&#8211; Imagining\/seeing things and events that do not correspond to reality<br \/>\n&#8211; Fantasies of omnipotence and rescue<br \/>\n&#8211; Serious aggression towards oneself or other people (including the baby)  <\/p>\n<p>Don&#8217;t wait, call the doctor or the fire department immediately, call the <a href=\"https:\/\/www.berlin.de\/lb\/psychiatrie\/hilfe-in-krisen\/sozialpsychiatrische-dienste-der-bezirke\/\" target=\"_blank\" rel=\"noopener nofollow\">district&#8217;s social psychiatric service<\/a> or the <a href=\"https:\/\/www.berliner-krisendienst.de\/\" target=\"_blank\" rel=\"noopener nofollow\">Berlin crisis service<\/a>, which is staffed around the clock.  <\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><\/div><div class=\"brxe-zpemnf brxe-block\"><h3 class=\"brxe-kmmjxa brxe-heading\">Counselling for grieving parents<\/h3><div class=\"brxe-ckxvqi brxe-text\"><p>When the unthinkable happens &#8230;<br \/>\nLosing a child during pregnancy, during or after birth is one of the most painful experiences in a person&#8217;s life. The grief for the deceased child and the longed-for family life can develop into a life crisis that can affect all areas of life. Most people describe this as a tunnel that doesn&#8217;t want to end.   <\/p>\n<p>In our counselling sessions, you have time for your individual grief. Here you can remember your child, the loss and the happy moments with them. In a protected space, you can explore and better understand the feelings that often accompany grief, such as anger, powerlessness, hurt, guilt, fear, etc.  <\/p>\n<\/div><div class=\"brxe-pyridk brxe-block\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-300x300.png\" class=\"brxe-rwiglr brxe-image css-filter size-medium\" alt=\"Person sitzt einsam auf einer Schaukel\" srcset=\"https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-300x300.png 300w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-1024x1024.png 1024w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-150x150.png 150w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-768x768.png 768w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki-1536x1536.png 1536w, https:\/\/www.familienzelt-berlin.de\/wp-content\/uploads\/2025\/05\/Alone-rafiki.png 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/section><section id=\"brxe-issomp\" class=\"brxe-section\"><div id=\"brxe-ocpsxs\" class=\"brxe-container\"><div id=\"brxe-yymwnh\" class=\"brxe-text-basic foto-credit\">Illustrationen: <a href=\"https:\/\/storyset.com\/people\" target=\"_blank\" rel=\"nofollow noopener\">People illustrations by Storyset<\/a><\/div><\/div><\/section><section id=\"brxe-nhhavi\" class=\"brxe-section section-cta\"><div id=\"brxe-jekxyv\" class=\"brxe-container\"><h2 id=\"brxe-grkatb\" class=\"brxe-heading h3\">Termin f\u00fcr eine Beratung<\/h2><div id=\"brxe-aqiqso\" class=\"brxe-text\"><p>Sie m\u00f6chten sich beraten lassen? Bitte vereinbaren Sie einen Termin unter <a href=\"tel:+49303223071\">030\/ 32 23 071<\/a> oder unter <a href=\"mailto:info@familienzelt.berlin\">info@familienzelt.berlin<\/a><\/p>\n<p>Termine k\u00f6nnen entweder pers\u00f6nlich vor Ort in unserer Beratungsstelle stattfinden oder online \u00fcber das Video-Tool Clicdoc. Alternativ kann auch ein Telefontermin vereinbart werden. Eine psychosoziale Beratung umfasst ca. 50 Minuten.<\/p>\n<\/div><div id=\"brxe-dovqyt\" class=\"brxe-container\"><a id=\"brxe-xowaev\" class=\"brxe-button bricks-button bricks-background-primary\" href=\"tel:+49303223071\">anrufen<\/a><a id=\"brxe-sbxsfz\" class=\"brxe-button bricks-button bricks-background-secondary\" href=\"mailto:info@familienzelt.berlin\">Email schreiben<\/a><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2526","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/pages\/2526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/comments?post=2526"}],"version-history":[{"count":4,"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/pages\/2526\/revisions"}],"predecessor-version":[{"id":2688,"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/pages\/2526\/revisions\/2688"}],"wp:attachment":[{"href":"https:\/\/www.familienzelt-berlin.de\/en\/wp-json\/wp\/v2\/media?parent=2526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}