You have had a baby – but the memory of the birth is painful and associated with unpleasant feelings?
Did the birth go completely differently than you had wished or imagined? Perhaps events came thick and fast and you suddenly had no control over the situation. You were overwhelmed by the feeling that you no longer had a say in what happened to you and your body. The lack of your own room for manoeuvre had a traumatizing effect.
Her strength and zest for life do not return. The joy of having a baby doesn’t really come back either. Those around you may react with a lack of understanding and you may hear things like “What’s wrong, everything went well!”.
The group meets once a month,
– to talk about the birth.
– to go in search of our previous abilities.
– to discover new skills that can help us.
– to cope with stressful events.
– to place the birth experience in our lives and look at it from a different perspective.
The group is open to all mothers who feel the need to talk about the birth of their child.
Group leader: Deborah Dreßler, Psychological Psychotherapist
Time: The group takes place once a month on the 2nd Tuesday of the month from 10:00 to 12:00.
Registration: required
E-Mail: deborah.dressler@familienzelt.berlin
Contribution: 5 – 10 € per appointment
