Self-help group for women with psychological crises around childbirth

Around 10-20% of all mothers experience a mental crisis around the birth of their child. The self-help group can serve as a place for affected women to exchange experiences in confidence and provide mutual support.

The self-help group is confidential and free of charge. It is designed to help people find individual ways out of the crisis and no longer feel alone.

The meetings are always held on Fridays, alternating between online and in-person at the “Familienzelt.”
The group is offered as part of the Schatten und Licht association.